Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Blueberries, fresh, .25 cup * Blackberries, fresh, .25 cup * Banana, fresh, 1 large * Apples, fresh, 1 medium * Kiwi Fruit, 1 fruit without skin, medium * Strawberries, fresh, 10 large * Spinach, fresh, 1 cup
Toss all ingredient in a VitaMix with 1 cup of water and 1 cup of ice. Blend to perfection!!!
Number of Servings: 4
Recipe submitted by SparkPeople user MRS_ESPARZA.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS_ESPARZA.
Nutritional Info Amount Per Serving
- Calories: 88.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.3 g
- Protein: 1.2 g
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