Vickys fava bean humus

Name: Vickys fava bean humus Recipe
Yield: 20
Ingredients: 1 can california garden fava beans with chili (remove); 1 tbls biladi tahini; 2 tbls Olive Oil; 3 cloves Garlic; 1/2 tsp Salt (to taste); Water as needed for consistencey about 1/3 cup.

Number of Servings: 20

Ingredients

1 can california garden, fava beans with chili,(remove)1 tbls biladi, tahini, 2 tbls Olive Oil3 cloves Garlic1/2 tsp Salt (to taste)Water as needed for consistencey about 1/3 cup.

Directions

drain the beans, and pour into blender, add the remaining ingriedients, adding water at the end to obtain the desired consistency.

makes 20 ( 1 tbls) servings

Number of Servings: 20

Recipe submitted by SparkPeople user SPRINKLE65.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 37.0
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 118.9 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.8 g
Protein: 1.3 g

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