Chickpea Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cup penne noodles2/3 cup chickpeas (garbanzo beans)1/2 cup chopped raw carrots1/2 cup chopped green peppers1 tbsp olive oil1/2 clove of garlic
1. Cook pasta according to instructions. (NOTE: a healthier version would include whole-grain pasta instead of white, but this is what I used)
2. Strain chickpeas and add to pasta.
3. Chop veggies and add.
4. Mix up your own dressing or simply use oil and garlic.
5. Refrigerate.
Enjoy!
(NOTE: add 1/2 canned corn for a sweet taste)
Number of Servings: 2
Recipe submitted by SparkPeople user SQUEEZYELYSEE.
2. Strain chickpeas and add to pasta.
3. Chop veggies and add.
4. Mix up your own dressing or simply use oil and garlic.
5. Refrigerate.
Enjoy!
(NOTE: add 1/2 canned corn for a sweet taste)
Number of Servings: 2
Recipe submitted by SparkPeople user SQUEEZYELYSEE.
Nutritional Info Amount Per Serving
- Calories: 376.5
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 264.7 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 7.2 g
- Protein: 11.3 g
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