Zucchini& Yellow Squash Italiano
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ingredients:Zucchini, 4 cup, sliced (remove)*Summer Squash, 2 cup, sliced (remove)Canned Tomatoes, 6 cup (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 3 cloves (remove)Salt, .50 tsp (remove)Pepper, black, .50 tsp (remove)Dill weed, dried, 1.5 tbsp (remove)Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 24 tsp (remove)olive oil, 2 teaspoons
Wash & slice squash & zucchini about 1/2 inch thick. Do not peel it. Set aside. Chop onions and garlic. Saute in 2 teaspoons olive oil. Add the zucchini & squash, continue sauteeing til just about tender, but not soft. Add Tomatoes dill & parmesan cheese. Continue cooking til' zucchini & squash are tender. Each serving is about 1 1/2 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user JKSCHONFELD.
Number of Servings: 10
Recipe submitted by SparkPeople user JKSCHONFELD.
Nutritional Info Amount Per Serving
- Calories: 104.4
- Total Fat: 3.6 g
- Cholesterol: 12.0 mg
- Sodium: 484.9 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.6 g
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