Peach smoothie

Name: Peach smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 C water; 1 scoop Vanilla Lean Dessert Protein Powder; 2 xtra small peaches; 1 Tbsp ground cinnamon; 1 C ice

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 C water1 scoop Vanilla Lean Dessert Protein Powder2 xtra small peaches1 Tbsp ground cinnamon1 C ice

Directions

Mix all together in a Magic Bullet .

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 215.7
Total Fat: 3.4 g
Cholesterol: 52.0 mg
Sodium: 106.5 mg
Total Carbs: 30.0 g
Dietary Fiber: 7.9 g
Protein: 21.4 g

More Recipes Like This

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

Member Reviews