Spicy Grilled Chicken Breasts
(19)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 T. Olive oil1 t. Chili powder1/2 t. paprika1/2 t. ground cumin1/2 t. black pepper4 chicken breasts, boneless, skinless (about 100 g each)
Directions
1. Combine marinade ingredients in a large ziploc bag and mix.
2. Add chicken. Seal bag. Massage marinade to coat the chicken. At this point, you can freeze and cook later.
3. Grill the chicken, about 10 minutes per side until the juices are clear.
4. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JNSCARFE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 174.3
  • Total Fat: 8.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.4 g

Member Reviews
  • CRUZIN2LOSE
     I also added some fresh garlic and cilantro. Great for kabobs with veggies and brown rice. A keeper! - 1/27/10
  • CD9697485
     SO easy, versatile and delicious! Our grill is on the fritz, so I cooked these in a non-stick frying pan -- probably tastes even better on the grill. I squeezed a little fresh lime over the top, which added some nice acidity. Will definitely be making this recipe again! - 7/22/13
  • THENEWDANA12
     That is a brilliant idea about freezing the chicken in the marinade....never occured to me..will be doing it from now on!!
    :) - 6/10/12
  • TERRILAM
     I didn't like it at all. It just needed something more. - 5/29/12
  • KGIERKE
     I will try it with some lime juice and garlic next time. It was simple to make and made a big hit with my family. - 3/26/12
  • CAMRAY1
     Really liked this, I added garlic cloves and onion, will make this again. want to try fahitas next. So many uses for this recipe, try it! - 8/3/11
  • CD1463912
     I used this chicken recipe and made a grilled chicken salad! Loved it! :) - 8/1/11
  • NAPPILICIOUS
     Really great. Put in some fajitas with some lettuce and veg. refried beans. Makes a great dinner ! - 5/16/11
  • SEAWAVE
     Definitely a keeper! I really appreciate recipes that can be used in more than one way, and this one fits the bill! - 5/15/11
  • BALLEN345
     Great recipe! I also cook in volume. I will use this recipe often. - 4/7/11
  • LDEAN130
     Made this weekend before last. Repeating again this weekend. Delicious. - 4/1/11
  • NFLFAN418
     Fantastic! I just cook up a bunch and use it for lunch the rest of the week, saves a ton of time. Added minced garlic. Great with Spanish rice and in wraps with tomato and cucumber. - 3/23/11
  • REDOLENE
     Excellent! I love it hot and cold. It works as soon as its cooked, and its great cold and sliced on salad or with pasta. Delish! - 2/19/11
  • HEALTHYNOW4ME
     Very good! I really enjoyed it! - 1/21/11
  • -THINQ-
     very good! - 1/21/11
  • JMVLOST45
     I love new recipes for chicken< i added garlic when I made this....very good - 10/19/10
  • JAMES53
     From James 53 My wife and I try'ed this and it was very good.
    If you want good chicken try it. - 9/14/10
  • CD7938130
     I added a little lime juice to make fajitas. The leftovers make fantastic burritos! - 9/8/10
  • SIRYN511
     My 2 yr old daughter who has been in a picky phase loved it!! She liked it so much she asked for more and if we would have allowed her would have eaten the chicken off of our plates as well! - 9/1/10
  • MSERINV
     Fantastic my fiance and daughter loved it! - 8/18/10
  • BELLAMAE3
     Add fresh garlic and cilantro - 8/4/10
  • SILENTEYES34
     It sounds yummy! - 8/2/10
  • ITISTIME2
     Great. Will make again. - 8/19/09



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