Crunchy Raw Tacos

Name: Crunchy Raw Tacos Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 3 avocados; 1/4 cup lemon juice; 1 large red onion; 1/4 cup parsley; 1 1/2 tsp cumin; 2 cloves garlic; 1 cup soaked sun-dried tomatoes; 1 jalapeno; 1 1/2 tsp sea salt; Romaine Lettuce Leaves

(1)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

3 avocados1/4 cup lemon juice1 large red onion1/4 cup parsley1 1/2 tsp cumin2 cloves garlic1 cup soaked sun-dried tomatoes1 jalapeno1 1/2 tsp sea saltRomaine Lettuce Leaves

Directions

Directions:
Cut avacados into chunks and pour lemon juice over it. Chop onion in food processor then add parsley, cumin, garlic, tomatoes, jalapeno, and salt. Process until smooth and creamy. Wrap avacados with creamy mixture in a lettuce leaf. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user DARLAJAX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 185.3
Total Fat: 13.8 g
Cholesterol: 0.0 mg
Sodium: 783.9 mg
Total Carbs: 16.5 g
Dietary Fiber: 7.7 g
Protein: 3.6 g

More Recipes Like This

TIME0

CALS18

(17 ratings)

Mango Salsa

Add Flavor Without A Lot Of Calories!Submitted by: BEBA079

CALORIES 17.7 FAT 0.1 PROTEIN 0.2 CARBS 4.7 FIBER 0.6

TIME485

CALS64

(94 ratings)

Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64.1 FAT 0.3 PROTEIN 3.7 CARBS 12.3 FIBER 4

TIME0

CALS207

(26 ratings)

Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by: GINNYPENNY

CALORIES 206.9 FAT 4.7 PROTEIN 18.1 CARBS 30.8 FIBER 13.6

TIME60

CALS205

(18 ratings)

EASY 3 Bean Vegetarian Chilli.( per 1 cup)

This is high in fibre , low fat and nutritious! Submitted by: MELTEAGUE

CALORIES 205.2 FAT 1.6 PROTEIN 11.6 CARBS 39 FIBER 10

TIME6

CALS141

(13 ratings)

Jenny's Breakfast Burrito

For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week.Submitted by: JENNYC8

CALORIES 141.2 FAT 3.8 PROTEIN 16.9 CARBS 18.1 FIBER 9

Member Reviews

ZABINAS
The onion and jalapeno tastes are way too strong. The lettuce leaves kept breaking when I tried to wrap the filling in them. I ended up cutting up the lettuce and mixing it all together like a salad. - 10/3/09