Hummous

Name: Hummous Recipe
Yield: 5
Ingredients: 2c cooked and drained garbanzo beans; 1/4c tahini; 2-5T freshly squeezed lemon juice; 1 garlic clove; 1/4-1/2c water

(1)

Number of Servings: 5

Ingredients

2c cooked and drained garbanzo beans1/4c tahini2-5T freshly squeezed lemon juice1 garlic clove1/4-1/2c water

Directions

Combine all ingredients in food processor and blend until smooth adding water as needed.

Number of Servings: 5

Recipe submitted by SparkPeople user BLONDE_LOLA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 187.1
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 301.0 mg
Total Carbs: 24.7 g
Dietary Fiber: 5.4 g
Protein: 6.8 g

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Member Reviews

COROZALOVE
Exquisite''!, you can eat it with all bran pita bread that has been toasted in the oven.wonderful and delicious,I love this,you can also eat it with tabouleh. - 8/2/10