super chunky pasta sauce

Name: super chunky pasta sauce Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10
Ingredients: * Ground beef lean 16 oz (remove); * Green Peppers (bell peppers) 1 cup chopped (remove); * Peppers sweet red raw sliced 1 cup (remove); * Onions raw 1 cup chopped (remove); * Mushrooms fresh 1 cup pieces or slices (remove); * *Spaghetti Sauce Classico Tomato & Basil 4 cup (remove); * Garlic 3 cloves (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 10

Ingredients

* Ground beef, lean, 16 oz (remove) * Green Peppers (bell peppers), 1 cup, chopped (remove) * Peppers, sweet, red, raw, sliced, 1 cup (remove) * Onions, raw, 1 cup, chopped (remove) * Mushrooms, fresh, 1 cup, pieces or slices (remove) * *Spaghetti Sauce, Classico Tomato & Basil, 4 cup (remove) * Garlic, 3 cloves (remove)

Directions

saute onion garlic until translucent. add beef brown drain off fat. add remainder of ingredients bring to boil reduce heat to simmer and cook 2-=30 minutes until veg is tender. Serve with favorite pasta (cal not included)

Number of Servings: 10

Recipe submitted by SparkPeople user PEGGYE36.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 175.8
Total Fat: 10.3 g
Cholesterol: 34.0 mg
Sodium: 336.8 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.6 g
Protein: 10.3 g

More Recipes Like This

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME510

CALS252

(127 ratings)

Slow Cooker Beef Stew

At just 260 calories per serving, this hearty stew will carry you straight through the winter months! Submitted by: ANGIETUNIE

CALORIES 252.2 FAT 6.6 PROTEIN 20.4 CARBS 27.7 FIBER 4.2

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

Member Reviews