Cherokee Indian Fry Bread Strips
- Number of Servings: 4
Ingredients
1 cup whole wheat flour1/2 tsp. sea salt2 tsp. baking powder, low-sodium3/4 cup Braum's skim milk1 tbsp canola oil
Mix ingredients adding more flour if necessary to make a stiff dough.
Roll out the dough on a floured board till very thin.
Cut into strips 2 X 3 inches and drop in hot cooking oil.
Brown on both sides. Serve hot with honey.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.
Roll out the dough on a floured board till very thin.
Cut into strips 2 X 3 inches and drop in hot cooking oil.
Brown on both sides. Serve hot with honey.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.
Nutritional Info Amount Per Serving
- Calories: 157.7
- Total Fat: 4.5 g
- Cholesterol: 0.9 mg
- Sodium: 367.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.4 g
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