Green Juice: My Vegie Drink

Name: Green Juice: My Vegie Drink Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Handful of parsley or cilantro; 1 cup spinach; 4 carrots; 3 medium tomatoes; 5 stalks of celery; 1/2 cucumber; 1/2 green or red bell pepper; 1 lemon peeled; 1 garlic clove; 1/4 piece of jalapeno (opt)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Handful of parsley or cilantro1 cup spinach4 carrots3 medium tomatoes5 stalks of celery1/2 cucumber1/2 green or red bell pepper1 lemon, peeled1 garlic clove1/4 piece of jalapeno (opt)

Directions

Run all ingredients through a juicer and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user POWERSPARK1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 318.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 450.3 mg
Total Carbs: 73.2 g
Dietary Fiber: 20.1 g
Protein: 11.6 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME0

CALS68

(87 ratings)

Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by: ANGELLYBELLY

CALORIES 67.5 FAT 0.2 PROTEIN 1.3 CARBS 16.9 FIBER 1.5

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME50

CALS209

(87 ratings)

Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by: TRAINRIDER

CALORIES 209.3 FAT 3.1 PROTEIN 2.9 CARBS 43.4 FIBER 1.5

Member Reviews