Banana Walnut Pancakes

Name: Banana Walnut Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 9
Ingredients: 1 cup pancake mix; 1 cup skim milk; 1 large egg white; 1 tbsp vegetable oil; 1 banana very ripe; 1/2 cup walnuts

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 9

Ingredients

1 cup pancake mix1 cup skim milk1 large egg white1 tbsp vegetable oil1 banana, very ripe1/2 cup walnuts

Directions

In a medium bowl, mix together pancake mix, egg white, milk and oil. Mash banana and add to mixture. Chop walnuts and add to mixture. Spray pan with non-stick cooking spray and cook over medium heat until golden brown on both sides.

Number of Servings: 9

Recipe submitted by SparkPeople user SARAHVAUGHAN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 5.4 g
Cholesterol: 0.6 mg
Sodium: 158.9 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.1 g
Protein: 2.1 g

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