Renee's Hamburger Steak

Number of Servings: 5

Ingredients

*90% Lean Hamburger Meat, 16 oz (1 lb) (remove)*French's Worchestershire Sauce, 2 tsp (remove)*Colgin Liquid Smoke, 2 tsp (remove)*Dale's Steak Seasoning, 1 tbsp (remove)*Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), 1 tbsp (remove)Butter, unsalted, 1 tbsp (remove)

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user SAUNDERSR1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 15.8 g
Cholesterol: 83.0 mg
Sodium: 330.2 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.0 g
Protein: 23.9 g

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