Applesauce Oatmeal

Name: Applesauce Oatmeal Recipe
Yield: 4
Ingredients: 3 cups water; 1 1/2 cups dry oatmeal; 1/2 teaspoon cinnamon; 1/2 teaspoon salt; 1/4 teaspoon ginger; 1 T honey or maple syrup; 1 cup unsweetened applesauce

(2)

Number of Servings: 4

Ingredients

3 cups water1 1/2 cups dry oatmeal1/2 teaspoon cinnamon1/2 teaspoon salt1/4 teaspoon ginger1 T honey or maple syrup1 cup unsweetened applesauce

Directions

Bring the water to a boil in a 2-quart saucepan. When it is boiling briskly, gradually stir in the oatmeal. Add the cinnamon and ginger. Boil this for about 5 minutes and remove it from the heat. Stir in the applesauce and honey right before serving. Pour milk over hot oatmeal if desired. Serves 4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 155.1
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 31.8 g
Dietary Fiber: 3.9 g
Protein: 3.9 g

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Member Reviews

1CRAZYDOG
Added the maple syrup to my own taste. Delish! - 12/19/19
RAPIDMOM
I make this on Sunday evening and have it ready for the week. It's so good, - 8/31/15