Generic Bagged Salad

Name: Generic Bagged Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Iceberg lettuce shredded purple cabbage and shredded carrots.

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Iceberg lettuce, shredded purple cabbage, and shredded carrots.

Directions

You can make this or just buy a bag of cheap salad at the store. I don't find this salad particularly nutritionally dense, so I usually add a bag of spinach to this, plus sliced tomatoes, onions, mushrooms, and bell peppers in a big Tupperware in order to have salad on hand all week in the fridge. Then I use the ready-made salad on sandwiches, inside omelets, etc. Nice to have on hand!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYLOUTWELVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 75.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 102.3 mg
Total Carbs: 17.1 g
Dietary Fiber: 5.7 g
Protein: 2.6 g

More Recipes Like This

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews