Turkey Burger - like White Castle only bigger!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.3 pound package Shady Brook Lean Ground Turkey1 Egg white, Garlic 2 tbsp garlic salt 2 tbsp powdered Beef bouillon1 tbsp minced dried onions 6 slices Kraft Free American Cheese Singles6 Thomas' Hearty Grains Whole Wheat English Muffin
Mix all burger ingredients together (need egg white to hold it together since low fat ground turkey tends to crumble too much), divide out 6 patties and cooked them up. Put burger on a Thomas's Hearty Grain english muffin. Top it with slice of fat-free american cheeze and nuke for 30 seconds. SCRUMPTIOUS!
DELICIOUS!
Number of Servings: 6
Recipe submitted by SparkPeople user CENTAURA57.
DELICIOUS!
Number of Servings: 6
Recipe submitted by SparkPeople user CENTAURA57.
Nutritional Info Amount Per Serving
- Calories: 310.2
- Total Fat: 8.3 g
- Cholesterol: 73.7 mg
- Sodium: 928.7 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.4 g
- Protein: 31.4 g