Cheesy Sweet Potato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 medium-to-large sweet potatoes2 tbsp fat-free sour cream1/2 tsp rosemary1/2 tsp thyme1 cup shredded cheese (recipe has 4 cheese Italiano blend entered, but low-fat cheese will cut the fat slightly)
Cook sweet potatoes in microwave (don't forget to puncture with a fork first!) until soft.
Scoop flesh into a mixing bowl, add sour cream, and blend with mixer until smooth. Add rosemary and thyme; blend until well-mixed. Add 1/2 the cheese and stir until blended.
Put mixture in an ovenproof casserole dish and put remaining cheese on top. Bake at 350 F for 15 minutes or until the cheese is melted and the casserole is hot. Serve warm.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PERIDRAGON.
Scoop flesh into a mixing bowl, add sour cream, and blend with mixer until smooth. Add rosemary and thyme; blend until well-mixed. Add 1/2 the cheese and stir until blended.
Put mixture in an ovenproof casserole dish and put remaining cheese on top. Bake at 350 F for 15 minutes or until the cheese is melted and the casserole is hot. Serve warm.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PERIDRAGON.
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 3.9 g
- Cholesterol: 10.4 mg
- Sodium: 129.1 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.1 g
- Protein: 5.4 g
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