herbed chicken and vegetables

Name: herbed chicken and vegetables Recipe
Yield: 3
Ingredients: Chicken Breast no skin 250 grams; *Lemon Juice 1 lemon yields; Salt 3.12 grams; Pepper black 3.12 grams; Rosemary dried 50 grams; Olive Oil 10 grams; *lurpak lighter 50 gram(s); Potato Salad 100 grams; Broccoli fresh 250 grams; Asparagus fresh 250 grams; Carrots raw 125 grams; Red Ripe Tomatoes 3 medium whole (2-3/5 dia); Thyme ground .312 grams

Number of Servings: 3

Ingredients

Chicken Breast, no skin, 250 grams *Lemon Juice, 1 lemon yields Salt, 3.12 grams Pepper, black, 3.12 grams Rosemary, dried, 50 grams Olive Oil, 10 grams *lurpak lighter, 50 gram(s) Potato Salad, 100 grams Broccoli, fresh, 250 gramsAsparagus, fresh, 250 grams Carrots, raw, 125 grams Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) Thyme, ground, .312 grams

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user TESSVSINGH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving