Crockpot Barbecue Meatballs

Name: Crockpot Barbecue Meatballs Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 4
Ingredients: 1 lb LEAN ground london broil; 2 Tbsp. onion flakes; 3/4 cup quick oatmeal; salt and pepper to taste; 1/2 cup nonfat milk; Mix all ingredients and form into balls the size of a quarter.; Sauce:; 1 cup ketchup; 2 Tbsp. vinegar; 2 Tbsp. brown sugar; 2 Tbsp. onion flakes; 1/2 cup water; 2 Tbsp. Worcestershire sauce

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 4

Ingredients

1 lb LEAN ground london broil2 Tbsp. onion flakes 3/4 cup quick oatmeal salt and pepper to taste 1/2 cup nonfat milk Mix all ingredients and form into balls the size of a quarter. Sauce:1 cup ketchup 2 Tbsp. vinegar 2 Tbsp. brown sugar 2 Tbsp. onion flakes 1/2 cup water 2 Tbsp. Worcestershire sauce

Directions

Place raw meatballs in crockpot and mix sauce ingredients. Pour sauce over meatballs and cook 6-8 hours until done on low.

Or mix all sauce ingredients well. Place meatballs in baking dish. Pour sauce over and bake at 350 for about 1 hour.

Serves 4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 318.1
Total Fat: 5.6 g
Cholesterol: 65.4 mg
Sodium: 929.2 mg
Total Carbs: 34.3 g
Dietary Fiber: 1.5 g
Protein: 29.1 g

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