Breakfast Bar

Name: Breakfast Bar Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/3 C Oats; 1 tbsp nut butter (Natural Peanut Butter); 1/8 C Soy Milk; 1 tsp sliced almonds; 1 pkg sweetner; 1/2 tbsp mini dark chocolate chips

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/3 C Oats1 tbsp nut butter (Natural Peanut Butter)1/8 C Soy Milk1 tsp sliced almonds1 pkg sweetner1/2 tbsp mini dark chocolate chips

Directions

Mix, push flat on a small plate and put in the fridge over night.

You can add anything you want to this bar ...just go nuts!

Number of Servings: 1

Recipe submitted by SparkPeople user CARPENSM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.5
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 18.7 mg
Total Carbs: 27.2 g
Dietary Fiber: 4.8 g
Protein: 8.6 g

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Member Reviews

ESIBAN
Made a bar last night for this morning. Very, very good! I used almond butter and vanilla soy milk and omitted the sweetener. I'll be making this again real soon! Thanks for posting the recipe CARPENSM! - 7/22/10