Feta and Flax Stuffed Mushroom Caps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 mushroom, portabella cap1/4 cup Feta Cheese' Crumbled Traditional Style1/2 cup Spinach chopped1/8 cup Ricotta Part Skim1 Tbs Ground flax
Preheat oven to 400.
Hollow out mushroom cap add the extra to a bowl. Add cheese, spinach and ricotta to the bowl mix well. Sprinkle 1 tbs Ground Flax on top.
Bake for 10 minutes then broil for 3-5 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user CRISTLEGIRL.
Hollow out mushroom cap add the extra to a bowl. Add cheese, spinach and ricotta to the bowl mix well. Sprinkle 1 tbs Ground Flax on top.
Bake for 10 minutes then broil for 3-5 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user CRISTLEGIRL.
Nutritional Info Amount Per Serving
- Calories: 153.6
- Total Fat: 7.8 g
- Cholesterol: 12.5 mg
- Sodium: 297.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 7.9 g
- Protein: 13.0 g
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