Red Beans and Rice (Turkey Sausage)
- Number of Servings: 8
Ingredients
Directions
Dried Red Beans, 1 pound bagSmoked Turkey Sausage, 14 oz package, cut to 1 inch piecesOnions, raw, 1 cup, chopped Green Peppers (bell peppers), 1 cup, chopped)Celery, 5 ribs choppedGarlic, 3 cloves dicedThyme, ground, 2 tsp Pepper, black, 1 tsp Sage, ground, 1/2 tsp Pepper, red or cayenne, 1/8 teaspoonSalt, 1 tsp *Brown Rice, medium grain, 2 cups
1) Soak beans overnight
2) Bring beans to rolling boil. Boil 45-60 minutes. Drain
3) Sautee onions, celery, pepper, and garlic. Add to drained beans.
4) Add sausage, remaining seasonings, and just enough water to cover everything in pot..
5) Bring to a boil. Reduce heat to simmer. Cook for 2.5 hours.
6) Prepare rice. Serve beans over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user KCSHOCKER.
2) Bring beans to rolling boil. Boil 45-60 minutes. Drain
3) Sautee onions, celery, pepper, and garlic. Add to drained beans.
4) Add sausage, remaining seasonings, and just enough water to cover everything in pot..
5) Bring to a boil. Reduce heat to simmer. Cook for 2.5 hours.
6) Prepare rice. Serve beans over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user KCSHOCKER.
Nutritional Info Amount Per Serving
- Calories: 356.5
- Total Fat: 5.8 g
- Cholesterol: 26.2 mg
- Sodium: 864.3 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 5.4 g
- Protein: 21.8 g
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