New England Clam Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2lbs. fresh haddock filets1 12 oz.can of evaporated milk3 cups nonfat milk2 6.5 ozsmall cans chopped clams2 8 oz. bottles of natural clam juice2 tbsp. unsalted butter5 small red bliss potatoes1 cup of niblets corn, canned or fresh cut from the cob1 dash of Old Bay Seasoning (optional)
Saute chopped onions and garlic in 2 tbsp. butter. in large saucepan.
Add 1 can of evaporated milk
Add 3 cups of nonfat milk
Add 2 small (6.5 oz each) cans of chopped clams
Add 2 (8 oz each) bottles of natural clam juice
Add 2 filets of fresh haddock (approx. 2 lbs.)
Add black pepper to taste and a dash of Old Bay Seasoning (optional).
Simmer gently over a low heat for 45 min.
In a separate saucepan steam 5 medium red potatoes. When they are tender, cube them and add to chowder.
Saute 1 cup of niblets corn in small amount of canola oil and when they have started to brown, remove from heat and add to chowder.
When the chowder has cooled down, refrigerate overnight, the flavor of the chowder is greatly enhanced with time for the flavors to meld together.
Ready the next day to heat (gently) and serve. Makes 12 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user CRWWESX.
Add 1 can of evaporated milk
Add 3 cups of nonfat milk
Add 2 small (6.5 oz each) cans of chopped clams
Add 2 (8 oz each) bottles of natural clam juice
Add 2 filets of fresh haddock (approx. 2 lbs.)
Add black pepper to taste and a dash of Old Bay Seasoning (optional).
Simmer gently over a low heat for 45 min.
In a separate saucepan steam 5 medium red potatoes. When they are tender, cube them and add to chowder.
Saute 1 cup of niblets corn in small amount of canola oil and when they have started to brown, remove from heat and add to chowder.
When the chowder has cooled down, refrigerate overnight, the flavor of the chowder is greatly enhanced with time for the flavors to meld together.
Ready the next day to heat (gently) and serve. Makes 12 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user CRWWESX.
Nutritional Info Amount Per Serving
- Calories: 2,067.5
- Total Fat: 40.9 g
- Cholesterol: 548.9 mg
- Sodium: 5,728.9 mg
- Total Carbs: 262.0 g
- Dietary Fiber: 25.9 g
- Protein: 161.4 g
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