Vegan whole wheat and Banana Pancakes

Name: Vegan whole wheat and Banana Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 2/3 c wheat flour; 1/2 c white (I used all wheat); 1/2 c quick oats; 1 T brown sugar; 1 t baking powder; 1 very ripe banana; 1 c milk skim

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

2/3 c wheat flour1/2 c white (I used all wheat)1/2 c quick oats1 T brown sugar1 t baking powder1 very ripe banana1 c milk, skim

Directions

Mix all ingredients together and fry in skillet. Makes about 8 pancakes.

Number of Servings: 8

Recipe submitted by SparkPeople user JETWETZEL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 0.8 g
Cholesterol: 0.6 mg
Sodium: 128.1 mg
Total Carbs: 23.4 g
Dietary Fiber: 3.0 g
Protein: 4.3 g

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Member Reviews

LADYDI2049
Vegans don't use skim milk. I'm sure soy or almond milk would work. - 8/7/10