Quick and low fat Asparagus Pesto
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 C Fresh Asparagus spears1 clove garlic1.5 T olive oil1/4 c. pine nuts
Peel garlic and slice in half. Drop sliced garlic, 1/2 of the pine nuts, and olive oil into food processor. Turn on food processor. Add asparagus spears one or two at a time, until all have been chopped finely. You may have to fish out some uncut spears. If so, just add them back, along with the rest of the pine nuts.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRANA.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRANA.
Nutritional Info Amount Per Serving
- Calories: 477.9
- Total Fat: 44.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 6.9 g
- Protein: 11.0 g
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