Muesli Slice
- Number of Servings: 15
Ingredients
Directions
* *Whole Wheat Flour, 1 cup (remove) * Oats, 1 cup (remove) * dried mixed fruit, 60 gram(s) (remove) * *Brown linseed, 10 gram(s) (remove) * weight watches fruit & fibre cereal, 40 gram(s) (remove) * Brown Sugar, 30 grams (remove) * *Yogurt, Stonyfield Farm fat-free French Vanilla, 0.5 cup (remove) * Egg white, 2.2 serving (remove) * Egg, fresh, 1 large (remove) * Raspberries, 135 grams (remove) * Milk, nonfat, 117 grams (remove)
Diabetic magazine july/august 2009 pg 123, my version
42% carbs ( from sugar 8.9%)
189 cal per 100 gr
2.3% fat
Number of Servings: 15
42% carbs ( from sugar 8.9%)
189 cal per 100 gr
2.3% fat
Number of Servings: 15
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 1.2 g
- Cholesterol: 14.3 mg
- Sodium: 25.5 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.1 g
- Protein: 3.7 g
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