Chocolate smoothies

  • Number of Servings: 7
Ingredients
3- envelopes carnation instant chocolate1 cup whole milk yogurt1 C whole milk2 TB blackstrp molasses
Directions
Blend in blender by adding ice and water to reach desired consistency.

Number of Servings: 7

Recipe submitted by SparkPeople user EUNCIEBABY.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 111.9
  • Total Fat: 2.7 g
  • Cholesterol: 7.4 mg
  • Sodium: 95.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

Member Reviews