Easy Light Chocolate Milkshake

Name: Easy Light Chocolate Milkshake Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: put one half cup of milk 4 tablespoons of chocolate syrup Vanilla extract and Ice to taste in whatever your using to blend it. Blend until satisfied with the texture and serve.; Now what are you waiting for?; go on! enjoy!

(1)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

put one half cup of milk, 4 tablespoons of chocolate syrup, Vanilla extract and Ice to taste in whatever your using to blend it. Blend until satisfied with the texture and serve.Now what are you waiting for?go on! enjoy!

Directions

makes one serving, however it is easily expanded to meet your needs.

Number of Servings: 1

Recipe submitted by SparkPeople user DANADOODLYDOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.1
Total Fat: 0.8 g
Cholesterol: 2.5 mg
Sodium: 95.4 mg
Total Carbs: 55.0 g
Dietary Fiber: 0.0 g
Protein: 5.3 g

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Member Reviews

CD2475290
I buy a Hershey's Sugar Free Syrup at Walmart. Delicious. Also Walden Farms puts out a Chocolate syrup that is calorie free. How I don't know, but I love it. - 8/18/10
OBSTDEB
awesome! my daughter gave me a bite and i almost ate her whole dessert - 8/13/10
JULIABOLES
when i did the math for this recipe, using skim milk, and i got 327 not 257 that was also with an 1/8 cup of vanilla extract. - 8/10/13