Gluten Free Apple-Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Pancake batter – mix all these together in a small bowl½ cup Bob’s Red Mill Finely ground Almond Meal/Flour1 egg¼ cup water½ packet of Truvia2 tsp cinnamonFruit Topping1tbsp unsalted butter½ medium apple (cubed)¾ cup blackberriesCinnamon to taste
1. Pancake batter – mix all these together in a small bowl
2. As you heat up the skillet for the pancake, start making the fruit topping
3. In a sauce pan, melt butter and add the rest of the ingredients. Allow to simmer as you are making the pancakes.
4. Spray skillet with buttery non-stick spray (or something to your liking) and pour pancake mixture as you see fit. In the picture, my mixture made three pancakes.
Makes three 3 ½ “ round pancakes with lots of fruit to top.
Number of Servings: 1
Recipe submitted by SparkPeople user MATHISDJAX.
2. As you heat up the skillet for the pancake, start making the fruit topping
3. In a sauce pan, melt butter and add the rest of the ingredients. Allow to simmer as you are making the pancakes.
4. Spray skillet with buttery non-stick spray (or something to your liking) and pour pancake mixture as you see fit. In the picture, my mixture made three pancakes.
Makes three 3 ½ “ round pancakes with lots of fruit to top.
Number of Servings: 1
Recipe submitted by SparkPeople user MATHISDJAX.
Nutritional Info Amount Per Serving
- Calories: 597.2
- Total Fat: 44.3 g
- Cholesterol: 218.1 mg
- Sodium: 65.9 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 13.1 g
- Protein: 18.7 g
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