Hamburger Egg Plant Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Eggplant, fresh, 1 eggplant, unpeeled 93% Lean Ground Beef, 1 pound*Campbell's Cream of mushroom Soup (98% fat free), 1 sm can*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 canOnions, raw, .5 large (remove)Green Peppers (bell peppers), 1 cup, strips1 cup brown riceseasoning to taste
brown hambuger with vegies. add cream of mushroom soup, and diced tomatoes. season with your favorite seasoning and stir in brown rice. bake at 350 degrees for 30 minutes or until rice is done.
i just made this up haven't tried it yet, hope it tastes good.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAA76.
i just made this up haven't tried it yet, hope it tastes good.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAA76.
Nutritional Info Amount Per Serving
- Calories: 260.5
- Total Fat: 6.7 g
- Cholesterol: 48.4 mg
- Sodium: 1,048.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.8 g
- Protein: 19.3 g
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