Broccoli and Mushroom Scrambled Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 large eggs3 tbls olive oil1/4 cup of milk 2%3 large white mushrooms chopped1 clove of garlic minced3/4 cup of broccoli florets chopped
Makes approximately 3 cups, 1 cup per servings
Take 6 large eggs in a mixing bowl, add milk and scramble until well blended.
Mince garlic, chop mushrooms and broccoli. Put olive oil in small frying pan on medium heat add garlic, mushrooms, and broccoli. Saute' until tender.
Add egg mixture, and cook until done.
Number of Servings: 3
Recipe submitted by SparkPeople user GALINQUISITION.
Take 6 large eggs in a mixing bowl, add milk and scramble until well blended.
Mince garlic, chop mushrooms and broccoli. Put olive oil in small frying pan on medium heat add garlic, mushrooms, and broccoli. Saute' until tender.
Add egg mixture, and cook until done.
Number of Servings: 3
Recipe submitted by SparkPeople user GALINQUISITION.
Nutritional Info Amount Per Serving
- Calories: 300.6
- Total Fat: 30.8 g
- Cholesterol: 493.9 mg
- Sodium: 410.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
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