Cheesy chicken salad

Name: Cheesy chicken salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3
Ingredients: 6 oz. bag of Tyson Diced Chicken Breast; 1/4 of an apple (I used green) chopped; 1 oz. of chopped pecans; 4 tbsp of Hellman's Light Mayonnaise; 1 tbsp of Sweet Baby Ray's Barbecue Sauce (I think any bbq sauce would work); 1 English muffin lightly toasted ( I liked the Thomas' Light Multigrain english muffin); about a 1/4 cup of Kraft Finely Shredded Sharp Cheddar Cheese

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 3

Ingredients

6 oz. bag of Tyson Diced Chicken Breast1/4 of an apple (I used green), chopped1 oz. of chopped pecans4 tbsp of Hellman's Light Mayonnaise1 tbsp of Sweet Baby Ray's Barbecue Sauce (I think any bbq sauce would work)1 English muffin, lightly toasted ( I liked the Thomas' Light Multigrain english muffin)about a 1/4 cup of Kraft Finely Shredded Sharp Cheddar Cheese

Directions

Combine the chicken, apples, and pecans in a bowl. Pour the mayo and bbq sauce over the chicken mixture. Blend well. Lightly toast the english muffin. Scoop a spoonful onto each half of the muffin. Sprinkle cheese over each half so that it is covered. Place in microwave on a plate for 1 minute or until cheese is melted. Enjoy!!!

Makes about 3 to 4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CHELEBELL81.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 284.0
Total Fat: 17.6 g
Cholesterol: 49.3 mg
Sodium: 582.4 mg
Total Carbs: 16.0 g
Dietary Fiber: 4.5 g
Protein: 17.8 g

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