Moroccan Chicken and Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 C lentils cooked or 4.8 oz dried beans1/8 C olive oil1/4 C red wine vinegar1.5 tbs ground cumin1 tbs chili powder1 teas garlic1/4 C onion16oz boneless chicken breast1/8 teas cinnamon
Cook dried beans when done rinse and drain. Add oil, vinegar, 1 Tbs cumin, 1 tbs chili powder, and garlic with cooked beans. Set aside. Saute onion and add chicken. Add 1/2 tbs cumin, 1 tsp chili powder and 1/8 teas cinnamon. Cook until done.
Arrange lentils on platter put sliced chicken on top.
Number of Servings: 2.25
Recipe submitted by SparkPeople user KKOCYAN.
Arrange lentils on platter put sliced chicken on top.
Number of Servings: 2.25
Recipe submitted by SparkPeople user KKOCYAN.
Nutritional Info Amount Per Serving
- Calories: 518.8
- Total Fat: 15.2 g
- Cholesterol: 114.3 mg
- Sodium: 173.6 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 17.6 g
- Protein: 60.5 g
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