Chicken and Rice

Name: Chicken and Rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 Chicken Breast; 1 can of cream of mushroom soup; 1 package of Onion Soup; 3 cups brown rice; 1 cup of 1% milk; 1 cup broccoli (optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 Chicken Breast1 can of cream of mushroom soup1 package of Onion Soup3 cups brown rice1 cup of 1% milk1 cup broccoli (optional)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user STEFFANIE417.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 454.0
Total Fat: 8.6 g
Cholesterol: 105.7 mg
Sodium: 793.5 mg
Total Carbs: 42.8 g
Dietary Fiber: 2.7 g
Protein: 48.0 g

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