Sauteed onions and peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium onion1 medium bell pepper1 clove garlic1 T olive oil1t crushed red pepper flakes2 T red wine vinegar2 t Florida Crystals cane sugar1t kosher salt1 t fresh ground pepper
Preheat pan on medium to medium high. Slice onions and peppers into strips and set aside. Slice garlic clove and set aside. Once pan is heated, add oil. Next, add onions and peppers, sauteeing for about 2 minutes, careful not to burn or brown at this point. Add garlic and cook for 1 minute. Next, sprinkle the hot pepper flakes, sugar, salt and pepper and stir to combine. next pour vinegar over and let it simmer until it starts to soak in. Keep cooking until the onions and peppers develop a nice brown color.
Number of Servings: 6
Recipe submitted by SparkPeople user MS_GOLIGHTLY.
Number of Servings: 6
Recipe submitted by SparkPeople user MS_GOLIGHTLY.
Nutritional Info Amount Per Serving
- Calories: 40.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 187.8 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.6 g
- Protein: 0.5 g
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