Mixed Grain Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
whole wheat flour, oats, cornmeal, baking soda, baking powder, canola oil, eggs, borwn sugar, 1 % milk, plain yogurt
Makes 8 generous servings--could stretch this to 10 servings. 1 serving being 2-3 pancakes. Serve with fruit if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user NANAJAN54.
Number of Servings: 8
Recipe submitted by SparkPeople user NANAJAN54.
Nutritional Info Amount Per Serving
- Calories: 254.9
- Total Fat: 10.3 g
- Cholesterol: 58.0 mg
- Sodium: 509.2 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 3.5 g
- Protein: 9.4 g
Member Reviews