Mixed Grain Pancakes

Name: Mixed Grain Pancakes Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 8
Ingredients: whole wheat flour oats cornmeal baking soda baking powder canola oil eggs borwn sugar 1 % milk plain yogurt

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 8

Ingredients

whole wheat flour, oats, cornmeal, baking soda, baking powder, canola oil, eggs, borwn sugar, 1 % milk, plain yogurt

Directions

Makes 8 generous servings--could stretch this to 10 servings. 1 serving being 2-3 pancakes. Serve with fruit if desired.

Number of Servings: 8

Recipe submitted by SparkPeople user NANAJAN54.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 254.9
Total Fat: 10.3 g
Cholesterol: 58.0 mg
Sodium: 509.2 mg
Total Carbs: 33.7 g
Dietary Fiber: 3.5 g
Protein: 9.4 g

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