Blueberry/Peach/Spinach Smoothie
- Number of Servings: 2
Ingredients
3/4 cup Frozen Blueberries1 medium peach (not jumbo)1 cup chopped spinach3/4 cup ice1/4 cup Unsweetened Vanilla Almond Breeze
Finely chop the peach (it helps the smoothie come out smoother). Add the in the ice, blueberries, spinach and finally the peaches. Pour almond breeze over it and mix until smooth. For kids or to fix a huge sweet tooth, I would add something to make it sweeter(sugar, splenda, honey, agave) because it's not as sweet as a normal Jamba Juice or your average smoothie.
Makes 2 snack servings(more than half of a tall glass, I'm not sure how many ounces), or 1 big serving.
My blender isn't the best and I had to keep on stopping and stirring it and taking out big chunks of ice(maybe crushed ice would be better here), but it did eventually turn out thick and smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user NICOLEFISFRESH.
Makes 2 snack servings(more than half of a tall glass, I'm not sure how many ounces), or 1 big serving.
My blender isn't the best and I had to keep on stopping and stirring it and taking out big chunks of ice(maybe crushed ice would be better here), but it did eventually turn out thick and smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user NICOLEFISFRESH.
Nutritional Info Amount Per Serving
- Calories: 85.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 43.0 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.1 g
- Protein: 2.0 g
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