mushroom omlette

Name: mushroom omlette Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 3 egg whites; cup of mushrooms; salt; pepper; olive oil

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 egg whitescup of mushroomssalt pepperolive oil

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user LEANNETERRY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 214.9
Total Fat: 15.0 g
Cholesterol: 0.0 mg
Sodium: 323.2 mg
Total Carbs: 8.9 g
Dietary Fiber: 3.5 g
Protein: 18.4 g

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