Avocado Cilantro Salad / Dip

Name: Avocado Cilantro Salad / Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1 can black beans rinsed and drained; 1 can garbanzo beans rinsed and drained; 1 can corn drained; 4 roma tomatoes diced; 1/2 large red onion diced; 2 avocados peeled and diced; 1 bunch of cilantro chopped; 2 tbsp olive oil; jucie from 2 limes; sea salt/pepper to taste.

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1 can black beans, rinsed and drained1 can garbanzo beans, rinsed and drained1 can corn, drained4 roma tomatoes diced1/2 large red onion diced2 avocados peeled and diced1 bunch of cilantro chopped2 tbsp olive oiljucie from 2 limes sea salt/pepper to taste.

Directions

Mix juice, oil, salt pepper. Add all ingredients and toss well. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user LIVING4TODAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 312.8
Total Fat: 15.2 g
Cholesterol: 0.0 mg
Sodium: 266.4 mg
Total Carbs: 39.1 g
Dietary Fiber: 9.6 g
Protein: 10.2 g

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