Vegetarian Taco Meat

Name: Vegetarian Taco Meat Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 3
Ingredients: 1 cup chopped onion; 2 garlic clove minced; 1 teaspoon olive oil; 1 cup dry lentils rinsed; 2 tablespoon chili powder; 1 1/2 teaspoons ground cumin; 1 teaspoon oregano; 20 ounces water (or as needed); 2 vegetable bouillon cubes; hot sauce to taste

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 3

Ingredients

1 cup chopped onion2 garlic clove, minced1 teaspoon olive oil1 cup dry lentils, rinsed2 tablespoon chili powder1 1/2 teaspoons ground cumin1 teaspoon oregano20 ounces water (or as needed)2 vegetable bouillon cubeshot sauce to taste

Directions

Put everything except hot sauce, in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed. When lentils are cooked, mix in hot sauce to taste. Serve in place of taco or burrito meat.

Number of Servings: 3

Recipe submitted by SparkPeople user TRIX_SKA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 153.1
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 117.4 mg
Total Carbs: 23.0 g
Dietary Fiber: 8.2 g
Protein: 7.4 g

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