Ranch dip

Name: Ranch dip Recipe
Prep time: 1 min
Total time: 1 min
Yield: 35
Ingredients: 1 17.6 oz container of Fage 0% greek yogurt; 1 16 serving packet of hidden valley original Ranch dip mix; Mix Ranch packet into yogurt stir enjoy. Refrigerate left overs. Serving size 1 tablespoon.

(1)

Minutes to Prepare: 1

Number of Servings: 35

Ingredients

1 17.6 oz container of Fage 0% greek yogurt1 16 serving packet of hidden valley original Ranch dip mixMix Ranch packet into yogurt stir enjoy. Refrigerate left overs. Serving size 1 tablespoon.

Directions

Number of Servings: 35

Recipe submitted by SparkPeople user LILO209.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving

Calories: 9.8
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 115.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 1.3 g

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Member Reviews

AVOPAT3
I'm going to try this, sounds good. I bet it would make a good dressing for salad also...mmmm...and I love the low cal, low carb, low sugar, fat free concept for dips and dressings. - 8/12/10