Low-cal pizza wraps

Name: Low-cal pizza wraps Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 Carbdown Lite Flat Out wraps; 1/3 cup ragu pizza Quick Sauce; 1/4 cup Lowfat shredded Colby-Jack cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 Carbdown Lite Flat Out wraps1/3 cup ragu pizza Quick Sauce1/4 cup Lowfat shredded Colby-Jack cheese

Directions

Makes one serving (Two wraps)

Spread half the sauce on each wrap, sprinkle cheese over both, roll up, and microwave for about 30 seconds.

This is so versitile! Try adding your favorite veggies for a great tasting, nutritious, low-cal meal!

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLSUTTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.5
Total Fat: 9.6 g
Cholesterol: 7.8 mg
Sodium: 1,448.2 mg
Total Carbs: 6.7 g
Dietary Fiber: 19.0 g
Protein: 28.1 g

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Member Reviews

CD8417846
My daughter inlaw makes these two and they are really good. She does add a little meat with hers. - 11/21/10
CASEYGIRL1982
I love this recipe! I make it also and was going to post it ,but it's already here. I use fatfree cheese and only fix one. then i cut it in half to have 2 small wraps. there great! - 8/15/08
LYSBYS
I'd try it, but it seems like a really high sodium intake. - 6/11/11