pineapple bliss

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 can 15 oz no sugar added cru1 shed pineapple.1 small can mandarin oranges no sugar added-drained.1 12-16 oz fat free or sugar free coolwhip1 box angel food cake mix2tsp toasted coconut
Directions
mix crushed pineapple with juice in mixer with dry angelfood cake mix. Pour into and ungreased glass pan bake at 350 for @ 35 minutes. Cool ...frost with cool whip and decorate with the drained mandarin orange slices. toast coconut lightly in a pan with no oil and sprinkle on top of frosted cake

Number of Servings: 12

Recipe submitted by SparkPeople user PATTYMOM3.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 247.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 203.2 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.7 g

Member Reviews