Spinach & Mozzarella Egg Beaters Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 cups fresh spinach1/2 cup egg beaters1/4 cup shredded mozzarella (part skim)
Sautee spinach for about 3 mins
Add Egg Beaters & allow to cook mostly through
Top with mozzarella, fold in half, and allow to finish cooking through
Number of Servings: 1
Recipe submitted by SparkPeople user LUVMYDRESSAGEQH.
Add Egg Beaters & allow to cook mostly through
Top with mozzarella, fold in half, and allow to finish cooking through
Number of Servings: 1
Recipe submitted by SparkPeople user LUVMYDRESSAGEQH.
Nutritional Info Amount Per Serving
- Calories: 145.8
- Total Fat: 4.7 g
- Cholesterol: 17.7 mg
- Sodium: 409.5 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.3 g
- Protein: 20.6 g
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