Baked Doughnut Holes

Name: Baked Doughnut Holes Recipe
Yield: 24
Ingredients: 2 Tbs olive oil; 1/2 C sucanat; 2 egg whites or 1/4 C egg substitute; 1 teas vanilla; 2/3 C skim milk; 2 C whole wheat flour; 1 Tbs baking powder; 1/2 teas nutmeg; Topping:; 1.5 Tbs butter; 1/2 C sucanat; 2 teas cinnamon

(5)

Number of Servings: 24

Ingredients

2 Tbs olive oil1/2 C sucanat 2 egg whites or 1/4 C egg substitute1 teas vanilla2/3 C skim milk2 C whole wheat flour1 Tbs baking powder1/2 teas nutmegTopping:1.5 Tbs butter1/2 C sucanat2 teas cinnamon

Directions

Preheat oven to 400. Cream oil, 1/2 C sucanat, and egg whites. Add vanilla and skim milk. stir well. Soft dry ingredients and add gradually to creamed mixture. Lightly oil small muffin tins and fill 2/3 full with batter. Bake 15-18 mins.
While donuts are baking prepare topping. Brush warm donuts with melted butter and roll in cinnamon sugar mixture.

Number of Servings: 24

Recipe submitted by SparkPeople user KKOCYAN.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 69.5
Total Fat: 0.9 g
Cholesterol: 2.1 mg
Sodium: 74.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 1.3 g
Protein: 1.9 g

More Recipes Like This

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME90

CALS201

(201 ratings)

Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES 201.3 FAT 14.4 PROTEIN 5 CARBS 14 FIBER 4.2

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

Member Reviews

CD7369420
Sucanat is a brand name of whole cane sugar, so I used Sugar in the Raw which is what I had in the cupboard. It seemed to work out just fine. The only challenge was it didn't want to stick very well to the outside, so sucanat may be ground a little finer. But overall, they tasted great! - 6/11/13
MARTHAR3
I am going to try it with other sugar... this Sucanat is only 4.99 a lb... I have to live within a limited budget and this just doesn't fall into my budget.
- 8/15/13
CD12689882
What is sucanat? I've heard of this before. - 6/5/13
RAPPER450
No rating from me yet ... I need to discover how it will work with a sugar most of us have on hand - not some unusual, hard-to-find/pricy, ingredient like sucanat! While investigating substitutes I see turbinado/sugar-in-the-raw may work, but it may be sweeter than the sucanat. Any advice? - 5/23/13
REDROBIN47
I am going to try these. They look yummy - 10/15/20
LIBR@RYL@DY
YUMMY - 7/25/20
FISHGUT3
thanks - 2/17/18
CD3802882
Yum! - 6/1/17
CD2207060
What is sucanat?!? And I assume you meant "sift dry ingredients" not "soft drying ingredients"...

Gonna try this with regular SUGAR--I don't use anything else! They're not gonna look much like donut holes baked in a mini muffin tin, but mini donut muffins sound good too! :) - 4/20/17
IMSPARKLING2
where I live I cannot find sucanat, so I used a sugar substitute instead. - 7/8/15