Spicy Turnip Greens

Name: Spicy Turnip Greens Recipe
Yield: 2
Ingredients: other ingredients:; Sesame Seeds; Red Pepper Flakes

Number of Servings: 2

Ingredients

other ingredients:Sesame SeedsRed Pepper Flakes

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user TIIRSYS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 121.1
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 35.9 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.8 g
Protein: 1.5 g

More Recipes Like This

TIME25

CALS63

(95 ratings)

Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES 63.4 FAT 2.9 PROTEIN 0.7 CARBS 8.4 FIBER 2.5

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME15

CALS148

(59 ratings)

Avocado Bruschetta

Avocado stands in for cheese in this simple, elegant appetizer. Submitted by: CD13369833

CALORIES 148 FAT 7.2 PROTEIN 4.1 CARBS 18.5 FIBER 4.7

TIME0

CALS122

(73 ratings)

Zucchini Brownies

Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat!Submitted by: ALYSONL

CALORIES 122.1 FAT 4.9 PROTEIN 1.6 CARBS 19.5 FIBER 1.7

TIME35

CALS256

(83 ratings)

Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by: CD13369833

CALORIES 256.1 FAT 7.2 PROTEIN 9.5 CARBS 45.7 FIBER 8.5

Member Reviews