three bean salad
- Number of Servings: 16
Ingredients
1 lb prepared kidney beans from dried beans1 lb prepared garbanzo beans from dried beans1 16 oz bag frozen green beans1 large red onion chopped1 cup kraft fat free ital dressing1 T splenda (or 10 packets)
mix beans with onion then add dressing and splenda. chill overnight. makes approx 16 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user QUEENBMALYNN.
Number of Servings: 16
Recipe submitted by SparkPeople user QUEENBMALYNN.
Nutritional Info Amount Per Serving
- Calories: 158.8
- Total Fat: 0.9 g
- Cholesterol: 0.5 mg
- Sodium: 218.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 7.7 g
- Protein: 10.2 g
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