Oven Denver Omlet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 eggs1/2 cup half-and-half cream1 cup shredded cheddar cheese1 cup finely chopped fully cooked ham1/4 cup finely chopped green pepper1/4 cup finely chopped onion
In a bowl, beat the eggs and cream until light and fluffy. Stir in the cheese, ham, green pepper and onion. Pour into a greased 9-in. square baking dish. Bake at 400 degrees for 25 minutes or until golden brown. Yield: 4-6 servings. Calories based on 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LCAVAN.
Number of Servings: 4
Recipe submitted by SparkPeople user LCAVAN.
Nutritional Info Amount Per Serving
- Calories: 223.5
- Total Fat: 15.9 g
- Cholesterol: 110.3 mg
- Sodium: 686.8 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.3 g
- Protein: 16.2 g
Member Reviews