Tuna Sandwich

Name: Tuna Sandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Bread (preferable whole wheat) Low fat mayo can of tuna lettuce of your choice tomato cucumber ketchup.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Bread (preferable whole wheat), Low fat mayo, can of tuna, lettuce of your choice, tomato, cucumber, ketchup.

Directions

Spread mayo on a slice of bread. Layer tuna, lettuce, tomato and cucumber. Squeeze a little ketchup and season with S&P (optional) then top with another slice.

Number of Servings: 1

Recipe submitted by SparkPeople user REDCHIRP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 671.9
Total Fat: 42.9 g
Cholesterol: 40.0 mg
Sodium: 1,253.1 mg
Total Carbs: 44.0 g
Dietary Fiber: 2.4 g
Protein: 26.8 g

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