Healthy Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Whole wheat spaghettiChicken breast (chunks)AsparagusCherry tomatoesChicken stockS&P
Sauté asparagus and chicken breast. Add tomatoes. Cover and cook until tomatoes pop.
In a seperate pot, boil pasta in chicken stock. Cook to your satisfaction then drain. Reserve some cooking liquid. Toss pasta with chicken, asparagus and tomatoes. Pour in the reserved cooking liquid. Cook for a few minutes then serve. Garnish with desired fresh herbs and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user REDCHIRP.
In a seperate pot, boil pasta in chicken stock. Cook to your satisfaction then drain. Reserve some cooking liquid. Toss pasta with chicken, asparagus and tomatoes. Pour in the reserved cooking liquid. Cook for a few minutes then serve. Garnish with desired fresh herbs and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user REDCHIRP.
Nutritional Info Amount Per Serving
- Calories: 232.1
- Total Fat: 2.0 g
- Cholesterol: 68.4 mg
- Sodium: 82.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.3 g
- Protein: 32.1 g
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